Empress Athleticus Blog

Why We Need More Body Diversity in the Media

In a world bombarded by media images, the message we often receive about our bodies can be narrow and unrealistic. But what if the diversity of the human form was celebrated in our media landscape?...

Empress Athleticus: Redefining the Best Australian-Made Activewear and Intimates

Empress Athleticus: Redefining the Best Australian-Made Activewear and IntimatesIn the heart of Australia, a revolution brews in the activewear and intimates industry, led by Empress Athleticus. Di...

From the Sunshine Coast to you: Empress Athleticus' commitment to Australian manufacturing.

In the competitive world of activewear and intimates, Empress Athleticus remains steadfast in its commitment to Australian craftsmanship and thoughtful design. Founded by Brittany Lewin, the brand ...

Activewear with a Purpose: Empress Athleticus's Sustainable Manufacturing Commitment

Empress Athleticus, the women owned and run Australian-made activewear brand, is proud of its decisions to change their business model to one that not only boosts sustainability but also underscore...

Guilt-Free & Period Leave for All: Empress Athleticus & Zasha Boutique's Progressive Policy by Brittany Lewin

Under the visionary leadership of Brittany Lewin, Empress Athleticus and Zasha Boutique are setting new standards in employee welfare with groundbreaking enhancements to their leave policies. From ...

From Buyout to Bright Future: Brittany Lewin Leads the Way

In a momentous move reflecting the remarkable growth trajectory of two Australian brands, Brittany Lewin has officially become the sole owner of Empress Athleticus and Zasha Boutique. This exciting...

How to Go to the Gym If You're Scared of Judgement from Others

"Exercise is an opportunity to embrace your body's strength and capability, not a form of punishment."   It's completely normal to feel anxious or self-conscious about going to the gym, especiall...

5 Steps to Loving Your Body Just the Way It Is

Loving your body just the way it is can be a challenging journey, but it's an important one. In a society that often glorifies thinness and presents a narrow standard of beauty, it can be difficult...

How to find your PERFECT fit - Crop addition!

Ahhh, bra’s...where do we even begin. The quest for ultimate comfort for our tata’s has been a long road for women across the globe and there have been many companies who have claimed (rightly or n...

Find yourself lost in Nature 🍂

One of the fundamental ways women express themselves is through clothing. We wear black when we’re sad, yellow when we’re happy, neutrals when we’re neutral, and on Wednesdays we wear pink (couldn’...